Mother Earth’s natural heartbeat rhythm is the frequency of 7.83 Hz, also known as the “Schumann Resonance". A 7.83 Hz frequency is an alpha/theta brainwave frequency in the human brain. Alpha/Theta brainwave frequency is relaxed, dreamy, sleepy state, that is also when cell regeneration and healing happens. … the frequency of radiofrequency electromagnetic radiation (what powers cell phones, tvs, radio etc) ranges from 30,000 Hz to 300 Billion Hz. That is a significant amount more than 7.83 Hz that the earth radiates. No wonder we are all out of balance and crave healing.
What do you do with Bananas that are too ripe, with brown spots and not looking too appetizing? Well, today I decided to make Banana bread. It took so little time to prepare it and made a delicious lunch snack! We had it with Strawberry spread and coffee with Cashew creamer (find recipe in my previous blog post).
I LOVE Cashews! Actually, my whole family loves cashews. We use it in so many ways: add to super-food smoothies, make milk and creamer, no bake cake with berries, power energy bars, and it makes filling and delicious snack by itself. To insure that we get to enjoy all the goodies that Cashews contain, we only buy raw and organic.
History and nutritional value: