cashew

Cashew nutrition benefits and DIY recipes

Cashew nutrition benefits and DIY recipes

I LOVE Cashews! Actually, my whole family loves cashews. We use it in so many ways: add to super-food smoothies, make milk and creamer, no bake cake with berries, power energy bars, and it makes filling and delicious snack by itself. To insure that we get to enjoy all the goodies that Cashews contain, we only buy raw and organic.

History and nutritional value: