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Infrared saunas are beneficial any time of the year, but I think spring beats it all. We need to detox our bodies, to shed some pounds to look and feel our absolute best! Not all infrared saunas are the same. Most saunas will only offer one level infrared rays. Our saunas incorporate 3 levels: near, mid and far infrared rays.
I can claim 100% that super food smoothie is the secret to my health and endless energy. I start my day with green vegetable juice (thanks to my amazing husband preparing it for me every morning!), carrot juice with ginger follows that (and again kudos to my husband), and super food smoothie finalizes my breakfast.
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